I have so much rage today! I get so angry that I just want to cry. Why am I such a psycho girl? Why can't I just be pleasant and happy and not a crazy bitch?
I know I don't want to be like this, however I totally go with the emotion instead of choosing to take the higher path and not react or snap. Dr. Phil would have a field day with me. I'd be the patient saying "but I just can't help it" and he would sternly say, "you CHOOSE how you want to react or behave. And I would respond "I know, but I don't know why I react so negatively" Why can't I just let things go and go with the flow?
Anyway....that's enough I don't want to type anymore.
Friday, December 16, 2005
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2 comments:
Woah! I'm glad I wasn't around you yesterday. I usually miss having you around but whew, glad I missed that one.
Where was I on Friday? You obviously controlled your "rage" much better than you thought because I didn't realize you were in such a terrible mood. Remember? We were teasing you about knowing your Christmas presents...? Oh crap, that prolly didn't help, eh? Sorry :(
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